Comprehensive Menopause Programs

Hot flashes every hour. Changing clothes twice a day. Nights without sleep.

At máxima we design personalised menopause programs that achieve a real reduction in symptoms within 6 months. With a team that listens, evaluates and supports you. No generic answers. No "just hang in there, it'll pass." 

At máxima we guarantee a medical, comprehensive and personalised approach

Real diagnosis, no guesswork

Full gynaecological assessment, hormonal blood tests and a review of your medical history before any treatment.

A personalised plan, not a generic protocol

We tailor our programs exactly to what your body needs.

Coordinated multidisciplinary team

Gynaecologists, PNI nutritionists, psychologists, pelvic floor specialists and personal trainers all working from the same plan.

6 months of follow-up

We adjust your treatment as you change. Without losing you between appointments.

The first step: understanding what's happening to you with the Comprehensive Assessment

Before talking about treatment, we need to get to know you. The Comprehensive Assessment is a complete gynaecological and functional review that allows us to recommend the exact program your body needs right now. No automatic protocols.

 Comprehensive Assessment 

  • Gynaecological examination
  • Gynaecological ultrasound
  • Cervical smear (if indicated)
  • Global medical assessment and personalised action plan

🕐 60 minutes · 📍  In-person in Barcelona or online 

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The second step: a program designed for your symptoms and your life

Menopause Care

Comprehensive gynaecological and lifestyle support. Includes: 

🩺 3 gynaecological appointments 
📞 1 gynaecological follow-up phone call 
🏃‍♀️ 1 strength training session 
🥗 2 PNI integral nutrition sessions 
🩻 1 Pelvic floor consultation 
📋 Program coordination

Mental Health

 If emotional changes are what affect you most. Includes:

🔶 Program 
🧠 5 appointments with a specialist psychologist 

Healthy Weight and Metabolic Balance

 If changes in your body are the priority. Includes: 

🔶 Program 
🥗 5 specialist nutrition appointments 

Pelvic Floor

If bladder leaks, vaginal dryness or intimate discomfort affect your daily life. Includes: 

🔶 Program 
🏃‍♀️ 5 pelvic floor physiotherapy sessions 
⚡ 6 Emsella chair sessions

Natural Treatment

If you prefer a hormone-free approach. Includes: 

🔶 Program 
📍 7 acupuncture sessions 

Laser and Regenerative

If aesthetic and regenerative care is what you need. Includes: 

🔶 Program 
💫 3 Fotona laser / Cellular Matrix sessions 

 

All programs have fixed prices, with the option of instalment payment. We'll explain which one suits you after the Comprehensive Assessment. 

How we get started. No rush, no jargon, no blind decisions.

You message us on WhatsApp

Tell us how you're feeling and which symptoms are affecting you, and we'll get back to you during clinic hours to give you the guidance you deserve. No endless forms, no automatic pre-assessments.

You book your Comprehensive Assessment

60 minutes with one of our menopause specialists. We review your history, examine you, perform an ultrasound and, if needed, request hormonal blood tests.

You start your Program

We recommend the program that fits your symptoms, needs and health preferences. And if you have questions between appointments, you can reach us on our exclusive patient WhatsApp number.

Results that speak for themselves

+6,000 women
have navigated their menopause with máxima

A real medical team. Real patients.

 Gynaecologists specialising in menopause, PNI nutritionists, psychologists, physiotherapists and personal trainers. Working together around your plan. 
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Dr. Luciana Bergamaschi

Gynaecologist, specialist in menopause, hormone therapy, regenerative gynaecology and laser. Health coach. 
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Dr. Celia Marcos

Gynaecologist specialising in menopause, hormone therapy and regenerative gynaecology.
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Dr. Karen Amoretti

Medical doctor specialising in menopause, hormonal health, regenerative gynaecology and laser. Life coach.
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Dr. Manuel Del Campo

Gynaecologist specialising in pelvic floor pathology, minimally invasive gynaecological surgery, regenerative gynaecology and menopause.
Do I need a prior menopause diagnosis to come?

No. One of the first things we do in the Comprehensive Assessment is confirm whether you're in menopause and which symptoms have a hormonal origin.

Is hormone therapy safe?

Current evidence supports its safety and efficacy in most healthy women, always with personalised guidance and follow-up. During the assessment we evaluate whether it's right for you. 

What if I prefer not to take hormones?

No problem. We have a natural approach program (phytotherapy, acupuncture, PNI nutrition) with real clinical results. 

Can I do part of the program online if I don't live in Barcelona?

Yes. The initial Comprehensive Assessment is in-person (it includes a physical examination), but much of the follow-up and many consultations can be done online. 

Can I pay in instalments?

Yes, all programs offer an instalment payment option. 

How soon will I notice changes?

Most of our patients notice significant improvement between weeks 8 and 12. The full program runs for 6 months to consolidate results. 

This stage of life can be lived differently. And it starts with a conversation.

 We are available Monday to Thursday from 8:00 to 20:00 and Friday until 14:00. If you prefer, you can book your Comprehensive Assessment directly through our Online Booking service. 
 
 

Still have questions?

If you need more clarity before taking the next step, Marta Langa, our Nurse Coach, can guide you in a free 10-minute call. No commitment, no pressure, no sales agenda.

  • She helps you understand whether what you're experiencing is menopause
  • She explains whether this program could be a good fit for your symptoms
  • She answers your questions about pricing, payment options and formats
  • All with no obligation to book an appointment
Marta Langa Enfermera Coach máxima